Our challenge this month is to go vegan! Join us as we incorporate more vegan, plant-based, whole foods in to our diet for the month of January.
*If you currently have any conditions that are being monitored by a physician or healthcare professional, please seek their advice before engaging in any dietary changes. This challenge is only for those who it would be medically advisable and safe. If additional guidance or monitoring is required, please contact your family physician or a naturopathic doctor.