Integrative Interactive Health (I2Health) is a Lifestyle and Integrative Medicine Family Practice that endeavours to encourage, empower and educate patients to take charge of and optimize their health.  Central to our practice are the six pillars of Lifestyle Medicine: diet, exercise, stress management, proper sleep, addictions management and interpersonal relationships.  We use these pillars in the treatment of chronic diseases like Hypertension, Diabetes, Dyslipidemia (high cholesterol), Metabolic Syndrome, and many others, as well as prescribing and counseling our patients on the proper use of medications.